Nar Phu Valley Trek

★★★★ 4.6Based on 15 verified customer ratings

Kathmandu, Nepal

Starting from ~~₹ 1,49,999~~

-21% ₹ 1,19,000

Book Now

About the Activity

Pickup & Drop Location

Kathmandu, Nepal

Trek Duration

13 Nights & 14 Days

Trek Distance

70 Kilometers

Trek Difficulty

Moderate to Difficult

Trek Height

Upto 5,320 Meters

Age Limit

10 to 60 Years

About Kathmandu:

Kathmandu, the capital of Nepal, is a vibrant city nestled in the Himalayas. Known for its rich culture, ancient temples, bustling streets, and historic sites like Durbar Square, it’s a gateway to Himalayan adventures and spiritual journeys for travellers.
A journey into the heart of Tibetan culture, the Nar Phu Valley Trek offers a remote and stunning adventure, taking trekkers through rugged landscapes, ancient villages, and Buddhist monasteries known for their breathtaking views of the Annapurna range.

About Nar Phu Valley Trek:

Imagine yourself trekking through the snowcapped peaks of the Himalayas, offering beautiful views of the Himlung, Tilicho, Annapurna III, Gangapurna, Manaslu, and Saribung with the unspoiled beauty of Tibetan culture!
Arrive at Kathmandu airport, where you will meet our representative and be transferred to the hotel, freshen up and indulge in some shopping for your trekking adventure ahead, and get a pre-trekking briefing about the journey.
The next day, uncover the beauty of Kathmandu with a sightseeing tour, pay a visit to Boudhanath Stupa, Swyambhunath Stupa, Pashupatinath Temple, and Patan Durbar Square, all UNESCO World Heritage Sites.
Drive to Besisahar Lamjung from Kathmandu, covering approximately 175 kilometers, and enjoy a scenic drive through vistas of the beautiful Manaslu, Annapurna, and Lamjung Himal ranges that will leave you speechless.
After driving to Besisahar, continue your drive to Dharapani/Koto on rough terrain and passing through a tunnel of the Marshyangdi River. Upon arrival in Koto, take beautiful pictures of stunning Chamche (Bung) and Octopus Waterfall.
From Koto, your trekking adventure begins to Meta with a registration permit, enjoy the morning welcome from Lamjung Himal and Annapurna II trek through beautiful jungle, along the canyoning river, and uphill walking in a landslide area.
Next from Meta Trek to Phu Gaun with jaw-dropping views of Annapurna II, and other snowcapped peaks, pass through the well-decorated chortens and hike the whole day through the rocky path along the river banks of the Phu River.
On the fifth day, you will explore a nearby hill station and encounter some unpopular peaks like Kanguru Himal and Ratnachuli, along with other snowcapped peaks. You can also spot a snow leopard, visit monasteries, and Phu village.
A religious day that will start with trekking to Nar Phedi, where you will cross the iconic and Historical Mahendrapul over conveying George of Nar Khola, and spend the night in Satek Monastery, chitchatting with monks and attending pujas.
Begin your day with a morning prayer in the Monastery and get ready to trek uphill to Nar Gaun Pass through the well-decorated historical temple, and a smaller number of trees due to the increasing altitude, and explore Nar village.
Capture the sunrise over the snow-capped mountains as you trek from Nar Village to Ngawal Valley via Kangla Pass, catch the breathtaking views of mighty Annapurna IV, Annapurna II, Lumjung Himal, and Kanguru Himal from the top of Kang La Pass.
Trek to Manang village, get an early start on the final few hours of the walk to Manang, and get going. The path is broad and well-maintained, and it goes right by a stunning lake on the outskirts of Pisang. Interact with the locals and soak in the views.
After exploring the village, begin your return journey to Besisahar to Kathmandu, and enjoy a scenic and comfortable drive. Upon arrival in Kathmandu, explore Thamel during the evening for food and conclude your tour with lots of memories!

Package Option

Trek from Kathmandu

13 Nights & 14 Days

₹ 1,19,000 per person

13 Nights & 14 Days

Pickup & Drop from Airports in a Private Vehicle
3 Nights Stay in Kathmandu, including Breakfast in Kumari Boutique Hotel
Kathmandu City Sightseeing in Private Vehicles with an Experienced English-Speaking Tour Guide
Teahouse Accommodation during the Trek
All Meals (Breakfast, Lunch, and Dinner) during the Trek
Welcome Dinner in a Traditional Nepali Kitchen with a Cultural Dance Show
All Ground Transportation is on a Comfortable Private Vehicle as per the Itinerary
An Experienced, English-Speaking, and Government-Licensed Trek Leader and Assistant Trek Leader if Necessary
Porter Service (2 Trekkers: 1 Porter)
Staff Costs include their Salary, Insurance, Equipment, Food, and Accommodation
Carry Me Bag for Responsible Waste Collection throughout the Trek
All Necessary Paperwork and Trekking Permits (ACAP, TIMS, and Special Restricted Zone Permits)
Medical Kit (Carried by your Trek Leader) & All Government and Local Taxes

Nepalese Visa Fee
International Airfare to and from Kathmandu
Lunch and Dinner in Kathmandu and Extra Days if required during the Trek
Travel and Rescue Insurance with Tips for Guide(s), Porter(s) and Driver(s)
Any Personal Expenses

Detailed Itinerary

Planning for a bigger group? Grab Best Group Deals & Offers

Know before you book

Trek Location:

Review the package details or itinerary thoroughly to confirm your Trek Starting & Ending Point.

Age Limits:

The age limit for the Nar Phu Valley Trek is 10 to 60 years, depending on fitness.

Physical Fitness:

A lot of fitness is required in trekking, so it is advisable to build your fitness levels with regular exercise, like walking, hiking, and cardiovascular workouts.

Safety Measures:

Always first priority is safety, so with our experienced trekking guides who will brief you before your trek and guide you throughout your journey. All the necessary trekking gear is provided by our team.

Clothing & Footwear:

Wear comfortable clothing, and if possible, dress in layers that adjust to the changing weather conditions as you trek with proper trekking shoes with a good grip for trekking in challenging paths.

Respect the Environment:

To minimize your environmental impact, dispose of waste properly, avoid littering, and follow the "Leave No Trace" principles throughout your journey.

Weather Conditions:

Changing weather conditions may affect the scheduling of the trek; hence, be prepared for changes in the dates of the trek as it is impacted by the weather conditions of the place that is included in our trekking trip.

Package Review:

Carefully review what’s included in our packages, such as transportation, accommodations, activities, and any additional services. Ensure you select the package that best suits your preferences and needs.

Insurance Policies:

Check our packages carefully to see if any insurance options are included in the deal. In case you need coverage, feel free to reach out to our team, or you can go with your insurance provider.

Frequently Asked Questions

What should I pack for the Nar Phu Valley Trek?

You should pack proper trekking gear, including warm clothing, sturdy boots, a sleeping bag, a first-aid kit, a headlamp, trekking poles, and enough snacks for the trek.

Is there internet access on the Nar Phu Valley Trek?

Internet access is available at some tea houses in villages like Manang and Koto, but it's limited and can be expensive, especially in the more remote areas.

What wildlife can I expect to see on the Nar Phu Valley Trek?

You might spot animals like blue sheep, Himalayan tahr, snow leopards (though rarely), and various bird species, especially in the more secluded areas.

How much does Nar Phu Valley Trek Cost?

Nar Phu Valley Trek costs INR 119000/- and includes permits, guide/porter fees, transportation, accommodation, meals, and necessary trekking equipment.

What is the Booking procedure for Nar Phu Valley Trek?

The booking procedure for Nar Phu Valley Trek is very simple and in a few steps you can book the package:-

Check the Package Options and Choose One
Select the Date and Fill the Traveller Information
Click on “Book Now” and Complete the Payment

Do I need a special permit for the Nar Phu Valley Trek?

Yes, the Nar Phu Valley Trek requires a special permit from the Annapurna Conservation Area Project (ACAP) as well as a restricted area permit for Nar and Phu. These permits are necessary due to the remote and protected nature of the region.

What type of accommodation is available on the Nar Phu Valley Trek?

Accommodation is basic, with most teahouses and lodges offering simple rooms with shared facilities. In higher altitudes, especially in villages like Phu and Nar, facilities may be more rudimentary, but the hospitality and views are rewarding.

What is the food like on the Nar Phu Valley Trek?

Food options are limited but generally include staple items like dal bhat (lentil soup with rice), noodles, chapati, and Tibetan bread. In higher elevations, the menu may be simpler, but the food is nutritious to sustain trekkers through the long days.

Which is the best season for Nar Phu Valley Trek?

The best season for the Nar Phu Valley Trek is September to November because the weather at this time is so pleasant and most of the tourists from all over the world visit this place at this time.

How can I ensure Safety while Nar Phu Valley Trek?

One can ensure safety while booking the Nar Phu Valley Trek through a reputable site like Universal Adventures, as we are best at organizing adventure activities like this, and all our ground members and instructors are highly experienced.