Upper Dolpo Circuit Trek Nepal

★★★★ 4.6Based on 15 verified customer ratings

Kathmandu, Nepal

Starting from ~~₹ 4,99,999~~

-30% ₹ 3,49,999

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About the Activity

Pickup & Drop Location

Kathmandu, Nepal

Trek Duration

25 Nights & 26 Days

Trek Distance

220 KM - To & Fro

Trek Difficulty

Challenging Trek

Trek Height

6883 Meters

Min.&Max. Trek Temperature

-10 C to 13 C & -4°C to 17°C

Age Limit

10 to 79 Years

About Kathmandu:

Kathmandu, Nepal’s vibrant capital, blends ancient heritage with modern hustle. From centuries-old temples and buzzing markets to Himalayan views and rich culture, it’s a city where every alley has a story and every visit feels timeless.
The Upper Dolpo Circuit Trek is a remote Himalayan journey through arid landscapes, ancient monasteries, and Tibetan-influenced villages. It’s a rugged, high-altitude adventure offering raw beauty, solitude, and deep spiritual charm.

About Upper Dolpo Circuit Trek:

Embark on the exciting start of your Upper Dolpo Circuit Trek with a joyful arrival in the bustling city of Kathmandu, and receive a warm welcome, guiding you through a smooth transfer to the hotel.
Start your Kathmandu city tour, an immersive experience delving into the UNESCO-listed sites, then get a detailed briefing on the Upper Dolpo Circuit Trek about what to expect in the trekking journey.
Begin your journey to Upper Dolpo today with a flight to Nepalgunj (150m) from Kathmandu. Upon arrival, explore the beauty of Nepalgunj city, savour delicious street food, and visit famous temples.
Next, take a flight to Juphal (2475m) from Nepalgunj and start your trek to Dunai from a scenic valley, eventually to the Thuli Bheri River (2080m), for 2 hours. After that, arrive at Dunai Headquarters.
Trek extends towards Laina Odar (3375m), a challenging yet rewarding trek over the Thulo Bheri River, crossing a suspension bridge, and a scenic waterfall that adds to the scenic beauty of the journey.
After a hearty breakfast, trek through exposed terrain to Chhyugar, a surreal spot shadowed by cliffs. Crossing the narrow river gorge, we reach Nawarpani (Pibuk) for an overnight stay in our tented camp.
Leaving Nawarpani leads us to Langa Camp between the east and west banks, reaching Ghyamghar (3755m) and approaching the settlement of Sisaul, while avoiding the less inviting cliffs before arrival.
The next journey leads us to the entry into the stunning valley of Dho Tarap (3945m), proudly showcasing all the defining features of the authentic Dolpo region, and get soaked in the cultural and natural beauty.
It's necessary to give rest to our body, so rest at Dho Tarap, explore the allure of Dho Tarap and indulge in well-deserved relaxation place boasts a collection of chortens, a situated monastery and houses.
After relaxation, head to Chhoila Khola Camp (4800m), including a visit to the Crystal Mountain School en route to Tokyu (4209m), and explore Champa Gompa upon arrival, establish your camp at Chhoila.
Wake up with a view of the sunrise, tackle the tough 5051m Chhoila Bhanjyang with steady steps and teamwork, conquering the high pass with focus, then reach Sulung Khola Camp for a restful night's sleep.
As the morning unfolds, the trek resumes to reach Tinjegaon (4150m) following the Panjyan Khola. Make your way to the settlement of Tinjegaon, provided with facilities such as a health post and a post office.
At sunrise, trek past Sonma village along Panjyan Khola, reaching Mendo (4210m) to visit Pu Gomba, then continue onward to Shimengaon (3870m), where we settle in for the night amid peaceful surroundings.
Adventure takes a thrilling turn as we move into the higher routes of the Great Himalayan Trail to Nisalgaon (3700m), often referred to as the final village of the Dolpo circuit, expect the rest day awaiting us tomorrow.
Today marks a well-deserved rest day, offering the perfect opportunity to pamper your body with much-needed relaxation and attend to personal hygiene, allowing us to reflect on the journey, sharing our adventures as a team.
An early morning trek from Nisalgaon to Saldang after a few hours of walking, reach Dora Sumda (3670m) by crossing a bridge, from there head south to reach the exquisite territory of Saldang (3770m).
Our day begins with a morning visit to Saldang Gompa, followed by a descent to Namgung via Kirathang (3960m). Traversing the path alongside Namgung Khola, reach Namgung Gumba, and set camp.
Conquer the high pass and embark on the challenging journey over Sela Bhanjyang (5010m), have lunch en route, and continue the trek reaching Sheygaon (4160m), stop for the night, and stay there.
Day 19 is dedicated to rest and revival in the stunning village of Sheygaon (4343m). Explore village attractions such as Shey Gompa, serene surroundings, and cultural richness, an absolute delight.
Set your path to the southwest, making our way to Phoksundo River Camp via Ngangda La Pass (5360m), from Sheygaon trail aligns with the Tuk Kyaksa Khola, leading us to the peaceful Phoksundo River.
Enjoy a riverside camping experience at the deepest lake in Nepal, Shey Phoksundo Lake, immersing yourselves in the peacefulness of the surroundings with a promise of a serene experience and gazing at the stars.
One of the most exciting episodes of our trek is as we stroll along the shores of Shey Phoksundo Lake, marvelling at its expansive palette of colours and beauty, and then head to Ringmo village (3733m).
Take a well-deserved rest, providing enough time for reflection on the amazing adventure throughout the day, and get treated to the breathtaking scenery of the majestic Kanjirowa Himal (6612m) in the Ringmo village.
As our Upper Dolpo Circuit Trek winds down, begin your descent, passing the Amchi Hospital and the serene village of Rechi (2940m). By evening, reach Chhepka for a restful overnight stay, reflecting on the journey.
The conclusion of the trek journey, making our way back to Juphal (2475m) from Chhepka. The day begins early, tracing the route alongside Suli Khola. Progressing through Sulighat, cross the Thuli Bheri River, reaching Juphal.
Our journey concludes make our way to Juphal airport, and board the flight back to Nepalgunj. marks the moment to bid farewell. Thank you for visiting us and choosing us as your travel partner hope you like it. Do revisit!

Package Option

Travel from Kathmandu

25 Nights & 26 Days

₹ 3,49,999 per person

25 Nights & 26 Days

Airport Transfers (Hotel to Airport and Vice Versa)
All Required Trekking Permits
Per 2 People, One Porter with Duffle Bags
Experienced Trekking Leader with a Friendly Crew
All Domestic Flights required for the Trek
Tented Camp during your Trek
Cook and Kitchen Helper
Kitchen Tent with Required Utensils
Breakfast, Lunch, and Dinner during your Trek
Kathmandu City Tour and Welcome Dinner
Wages, Lodgings, Meals, Gear, and Insurance for all Trekking Staff
Tourist Service Charges and VAT
Hotel in Kathmandu for 3 Nights with Breakfast
Certificate of Achievement after the Successful Trek
Trekking Route Map and Printed Company T-Shirt
First Aid Box (Guide will Carry it Throughout the Trek)

Fee of Nepal Tourist Visa
Travel Health Insurance (That Covers Rescue & Evacuation above 4,000 M)
Extra Accommodation and Meals behind the Itinerary
Extra Drinks as Alcoholic & Non-Alcoholic
Personal Costs like Snacks, Laundry, Telephone, Wife, Hot Shower, etc.
Tips for your Guide and Porter (Expected)
Extra Luggage Charges for Domestic Airport
Anything apart from Inclusions

Detailed Itinerary

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Know before you book

Trek Location:

Review the package details or itinerary thoroughly to confirm your Trek Starting & Ending Point.

Age Limits:

The age limit for the Upper Dolpo Circuit Trek is 10 to 79 Years.

Physical Fitness:

A lot of fitness is required in trekking, so it is advisable to build your fitness levels with regular exercise, like walking, hiking, and cardiovascular workouts.

Safety Measures:

Always priority is safety, so with our experienced trekking guides who will brief you before your trek and guide you throughout your journey. All the necessary trekking gear is provided by our team.

Clothing & Footwear:

Wear comfortable clothing, and if possible, dress in layers that adjust to the changing weather conditions as you trek with proper trekking shoes with a good grip for trekking in challenging paths.

Respect the Environment:

To minimise your environmental impact, dispose of waste properly, avoid littering, and follow the "Leave No Trace" principles throughout your journey.

Weather Conditions:

Changing weather conditions may affect the scheduling of the trek; hence, be prepared for changes in the dates of the trek as it is impacted by the weather conditions of the place that is included in our trekking trip.

Package Review:

Carefully review what’s included in our packages, such as transportation, accommodations, activities, and any additional services. Ensure you select the package that best suits your preferences and needs.

Insurance Policies:

Check our packages carefully to see if any insurance options are included in the deal. In case you need coverage, feel free to reach out to our team, or you can go with your insurance provider.

Frequently Asked Questions

What kind of fitness is required?

High endurance and cardiovascular fitness are required. Trekkers should be capable of walking 6–8 hours daily at high altitude while carrying a day pack.

What should I pack for the trek?

Essentials include a down jacket, sleeping bag, sturdy boots, thermal layers, trekking poles, and personal medical supplies. A detailed packing list is provided by agencies.

Why is the Upper Dolpo Circuit Trek worth it?

The trek offers unmatched solitude, ancient culture, surreal landscapes, and spiritual depth. It's an immersive journey that rewards true adventurers with unforgettable memories.

How can I ensure Safety while Upper Dolpo Circuit Trek?

One can ensure safety while booking the Upper Dolpo Circuit Trek through a reputable site like Universal Adventures, as we are best at organising adventure activities like this and all our ground members and instructors are highly experienced.

Which is the best season for Upper Dolpo Circuit Trek?

The best season for the Upper Dolpo Circuit Trek is October to November because the weather at this time is so pleasant, and most of the tourists from all over the world visit this place at this time.

How can I book Upper Dolpo Circuit Trek?

One can book the Upper Dolpo Circuit Trek via a trusted platform like Universal Adventures or call on +91-8533812266 to book your slot via phone call.

What permits are required for the trek?

Trekkers need the Restricted Area Permit (RAP) for Upper Dolpo, Shey Phoksundo National Park entry permit, and a TIMS card. These are usually arranged by trekking agencies.

What kind of accommodation is available?

Most of the trek involves camping, as lodges are rare in Upper Dolpo. Tented camps with kitchen staff and porters are provided by organised treks.

Is the trek culturally significant?

Absolutely. Upper Dolpo preserves centuries-old Tibetan Buddhist culture, and trekkers visit ancient gompas like Shey Gompa, interacting with locals who still follow traditional lifestyles.

How much does Upper Dolpo Circuit Trek Cost?

Upper Dolpo Circuit Trek costs INR 349999/- and includes permits, guide and porter services, accommodation, meals, and all ground transportation. It covers everything you need for a seamless and unforgettable high-altitude adventure.